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Make Yourself Cozy: A Guide for Practicing Self-Care by Katie Vaz

• Make Yourself Cozy: A Guide for Practicing Self-Care
• Katie Vaz
• Page: 128
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781449493684
• Publisher: Andrews McMeel Publishing

Make Yourself Cozy: A Guide for Practicing Self-Care

Download free it book Make Yourself Cozy: A Guide for Practicing Self-Care

Make Yourself Cozy: A Guide for Practicing Self-Care by Katie Vaz Embrace the cozy pleasures of life with Katie Vaz’s interactive guide to self-care.   Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.

274 Self-Care Ideas (and Activities) for Coping With Life
But don't let that fact make you think that self-care is synonymous with some sort of . be it an illness or major life change, educate yourself by learning about what you're Do some hardcore nesting and make your home or bedroom as cozy, .. Walking for Weight Loss: The Ultimate Guide to Walking Off Those Pounds  Booktopia - Make Yourself Cozy, A Guide for Practicing Self-Care by
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Self-care is defined as something we deliberately do to look after ourselves, whether Here are 25 ways that you can practice self-care: Just by saying no you have taken steps to put yourself first. Create a cosy space As part of our commitment to support, we regularly produce guides and articles like  Make Yourself Cozy | Katie Vaz | 9781449493684 | NetGalley
Make Yourself Cozy. A Guide for Practicing Self-Care. by Katie Vaz Katie Vaz's book on self-care shows readers how slow, cozy Read More Read More. Make Yourself Cozy - Andrews McMeel Publishing
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